Loss Therapies
First of all I want to send you some love. Grief can feel insurmountable.
If you’ve found yourself here, reading this then I’m going to assume that you’re experiencing one or more of the below….
You’re experiencing a loss that’s shaken you to your core.
You are at a point of overwhelm and you’re struggling to cope with day to day life.
You’re feeling lonely and lost.
You’ve tried to just get on with it, but you continue to feel stuck and scared
How I can help?
Being human, you’re designed to have support and connection. But getting what you need isn’t always easy. You may have friends and family but you don’t want to overburden them as you are feeling that you’re sharing too much or too often.
At The Stable Space I offer a safe confidential place for you to talk about how you’re feeling, and the impact your loss is having on you. We’ll work on how you might be able to walk alongside these feelings, and how you might be able to start bringing in feelings of peace and joy once more at a pace that works for you without guilt or remorse.
When you lose someone or something precious to you, this can impact on so many different areas of life, our whole life trajectory can change. It’s my job to help guide you through these overwhelming changes, and support you through rebuilding the new normal.
So what will you get when you book an
initial free 30 minute appointment with me?
Regular sessions are 60 mins and are £50. These sessions can be in my therapy room in Hainford or via Teams. I also offer discretionary rates for those on low incomes and discounts for booking multiple sessions, please feel free to ask about these on our first call.
I’ll listen to what’s going on for you, everything you say will be in complete confidence so
you get to be as open as you feel comfortable with.
I’ll offer some initial practical advice that you can take away and start practising then and there.
I’ll outline how I can continue to help you going forward and/or signpost you to other
helping organisations
Regular sessions are 60 mins and are £50. These sessions can be in my therapy room in
Coltishall or via Teams. I also offer discretionary rates for those on low incomes and discounts for booking multiple sessions, please feel free to ask about these on our first call.