Life Therapies
You’re likely here reading this because you’re feeling like you’re going round and round in circles, not able to take action and now you’re recognising you need support. You may be experiencing one or more of the following….
Stuck in the monotony of the 9-5, fed up with adulting.
Overwhelmed and unclear about where you’re going in life.
Constantly stressed and/or constantly anxious
Full of self doubt, lacking in confidence and self worth
Lacking in purpose and/or motivation
Feeling like there should be more to life than what you’re experiencing
Scared about making big life changes
Unable to understand what’s holding you back
How I can help?
It’s my job to help guide you through the process of understanding of not only what’s led to you feeling how you do, but also to give you the skills and knowledge to enable you to experience life happier and more content.
We all deserve to feel joy, freedom and peace, and I will work with you to rediscover you, and the things that light you up with a good dash of enhanced self worth and confidence thrown in for good measure if required!
Everyone has unique and personal reasons do feeling as we do, and in this safe and confidential space we will work through the things that might be holding you back, enabling you to move from existing in life to living life once more.
So what will you get when you book an
initial free 30 minute appointment with me?
Regular sessions are 60 mins and are £50. These sessions can be in my therapy room in Hainford or via Teams. I also offer discretionary rates for those on low incomes and discounts for booking multiple sessions, please feel free to ask about these on our first call.
I’ll listen to what’s going on for you, everything you say will be in complete confidence so
you get to be as open as you feel comfortable with.
I’ll offer some initial practical advice that you can take away and start practising then and there.
I’ll outline how I can continue to help you going forward and/or signpost you to other
helping organisations
Regular sessions are 60 mins and are £50. These sessions can be in my therapy room in
Coltishall or via Teams. I also offer discretionary rates for those on low incomes and discounts for booking multiple sessions, please feel free to ask about these on our first call.